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health
What’s in Canada’s new food guide?
2 min read
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An example of what breakfast should look like according to Canada's new food guide. Justin Gollop
Health Canada released a new food guide for the country to follow. What’s changing and why?
Sara Kirk, a health promotion professor at Dalhousie University, explains.
About the author
Justin Gollop
SMU grad (BA ‘18), journalist for The Signal, breakfast enthusiast, and friendly neighbourhood note-taker.