This article is more than 7 years old.

Health

Shovelling snow the healthy way

Dalhousie researcher explains the right stuff for the white stuff

2 min read
caption Deliveries resumed once some sidewalks and bus stops were cleared
Laura Hardy

Before you head out into Snowpocalypse 2017, learn how to shovel without hurting yourself.

John Cozey, a Dalhousie University kinesiology professor and researcher, shows The Signal’s Yu Zhang the best shovelling technique for your aching back.

Share this

About the author

Have a story idea?