Yoga
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Local yoga teacher hosts monthly Laughter Yoga event
Helen Fong is teaching students to find camaraderie and inner peace through laughter
The Signal Podcast explores issues that matter to Halifax
This week: staying warm when living rough; student debt, and helping hungry students.
WATCH: Cats, Hartlen Point Birds and Blue Phones
Plus, Canada's ugly internment past, a soap-lab tour and beautifying Halifax with murals
Hockey and yoga: there is space for both
Aggression is common in men’s hockey and introducing yoga has become part of a larger conversation
